Glacier Trek & Adventure™
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Mentok Kangri Trek and Expedition

Mentok Kangri Trek and Expedition- Monsoon season 2025

On Request

This package is applicable for private group and fixed departure, for private group cost is high

8 days 9 nights
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Region - Leh Ladakh

Best Time - July-Auguest

Total Length Of Trek - 225 km drive 40Km trek

Grade - Difficult

Highest Point - 6250M

Cover The Place - Leh city-Tsomoriri lake-Korzok-Peak

Main Attraction Of The Place - Peak Summit 6250 meters

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Overview

Overview of Mentok Kangri 2

Maximum Altitude-6250 meters
Region-Leh ladakh
Duration - 5-7days
Maximum Altitude-6250 meters
Region-Leh ladakh
Duration - 5-7days

Introduction to Mentok Kangri 2 trek and expedtion

Mentok Kangri 2 trek and expedtion with an elevation of 6270 meters (20570 feet) is one of the beautiful mountains of the Himalayas located in India. This huge mountain is a great test for all those who would love to hike and climb the challenging peak of this mountain. The Mentok Kangri trek is another beautiful trek that is very interesting and takes one through such wonderful places as terrains, plains, lakes and terrific views of the mountains.

Mentok Kangri trek and Expedition

The Mentok Kangri 2 expedition is a great chance to open the vacancies of treks and climb up the mountains for everyone. It begins from Leh the capital of the area and gradually acquaints the trekkers with the area of Rupshu, which is relatively unpopulated. It is vital to note that the trail to Mentok Kangri goes through several beautiful campsites, beautiful l akes, for instance, Tso Moriri, and through the villages of Ladakh; hence, trekkers are more likely to experience culture.

Mentok Kangri 2 Difficulty Level

The Mentok Kangri 2 trek and expedition can be termed as a strenuous trekkers’ trail in terms of the altitude as well as the terrain. The trekkers should be physically and mentally prepared for the strenuous path, rocky paths, and low oxygen intake due to the high altitude. It is crucial, and it is recommended to spend the first two days in Leh before the trek to avoid AMS. However, the satisfaction of being at the summit of Mentok Kangri is inexpressible, as the views are incredible and the feeling is elating.

Mentok Kangri trek expedition and Difficulty

This way, one will be in a position to adequately prepare for the Mentok Kangri trek and expedtion since the level of challenging nature of the trek is understood. Trekking is not a pushover and it does not take a day to accomplish it may even take days, weeks and one has to do it regardless of the weather and one has to be in good shape. It is noted that the trekkers should have had prior experience of high altitude treks though it is not mandatory. Certain of the treks may require that the participants use crampons and ice axes hence one has to have mountaineering experience. Especially the guide and the porter, and more so the experienced ones, do make a lot of difference in the aspect of safety and the whole experience.

Mentok Kangri 2 Trek and expedtion Cost

One has to understand that cost of Mentok Kangri trek and expedtion is flexible and depends on the time of the year one wants to go for the trek as well as the services that one requires for the trek where one can go for the trek with a guide or without a guide. The price of the trekking could be from $1,500 to $3,000 per a person in the most common scenario. Some of the charges that may be included are on permits, accommodation, meals, guide and porter charges and transport from Leh to the starting/finishing point of the trek. In this case, one has to make sure that he books with the right companies that carry out the trekking services as this will be on the aspect of safety and quality of service. Others could include cost of hiring gears, other personal belongs that were used in the trip and tips to other people who helped in the trip.

Mentok Kangri 2 Trek and expedtion

Mentok Kangri trek is one of the strenuous treks that will suit the people who want to go for the virgin tracks of Ladakh. This trek is normally a 12 to 15 day trek and the trekking begins with a jeep safari from Leh to Karzok another small village which is located on the banks of the lake Tso Moriri. Later on, Karzok lead the trekkers to the desert, the mountain and alpine meadows. The major highlights of the trek are the crossing of the Mentok La, the night halt at the foot of the beautiful Tso Moriri lake and of course the Mentok Kangri peak. This is something that one can do in order to increase the chances of witnessing incredible scenic wonders of the natural world and be with others.

Therefore, it is recommended that the Mentok Kangri Trek and expedtion should be opted in the months of May to June and October to November.

Regarding the best time to do the Mentok Kangri 2 trek and expedtion, it is advised to do it in the month of June to September. This time of the year it is still quite chilly; however, the snow that is on the ground starts to melt and the trails are coming to be more passable. The daytime is very hot although at night even in the lowlands it can get fairly cold especially in the highlands. Of course, it is necessary to be ready for severe changes in the weather and climate, for this region is characterised by rather unstable weather conditions.

Some of the tips that can help in Mentok Kangri Trek and expedtion are:

Here are some important do’s and don’ts that one should follow during Mentok Kangri Trek and expedition:
 
Acclimatisation: When in Leh one has to take some time in order not to get Acute Mountain Sickness.
 
Physical Fitness: These are some of the tips that can assist in attaining personal fitness; Exercise for endurance to enhance the body flexibility and to increase the heart rate as well as strengthen the muscles.
 
Gear and Equipment: Hence, it becomes important to use good and recommended trekking gears and clothing for the body and trekking shoes and equipment for climbing.
 
Hydration and Nutrition: This means that it is recommended that one should take enough water as well as take balanced meal in order for one to be strong enough for the trekking.
 
Guides and Porters: So, it is suggested that you should hire experienced guides and porters which will ensure the safety of treks and the comfort during the treks.
 
Permits and Documentation: Before going for the trekking it is advised that one should ensure that they have all the necessary permits, licenses and any other necessary papers.
 

Itinerary

Day 1 (Arrival in Leh)

Welcome to Leh, the picturesque capital of Ladakh. This day is for acclimatization, as Leh is situated at a high altitude of 3,500 meters, or 11,500 feet. Take your time to adjust to the climate, and take it slow.

Day 2 (Exploring Leh city and other somepart around leh)

Spend your day discovering the beauty of Leh. Visit the ancient monasteries of Thiksey and Shey, which offer a glimpse into the local culture and history. Continue your acclimatization process and enjoy the serene environment of Leh.

Day 3 (Scenic Drive to Korzok)

After a good night's rest in Leh, gear up for a scenic drive to Korzok. The journey is filled with breathtaking panoramic views that are sure to mesmerize you.

Day 4 (Korzok to Base Camp 5,100m)

Brace yourself for an invigorating trek from Korzok to the base camp of Mentok Kangri II. This leg of the journey involves a steep trek of around 9 km, taking you to an altitude of 5,100m. The climb might seem tough, but the view from the top is worth every step.

Day 5 (Base Camp Acclimatisation or trainning day)

Dedicate this day to acclimating at the base camp. This adaptation phase is integral to ensuring your body copes with the high elevation and decreasing oxygen levels, preparing you for the demanding climb that awaits. Spend any remaining time inspecting your equipment and confirming the proper fit of essentials like boots, crampons, and the harness set.

Day 6 ( Summit Day, Mentok Kangri summit 6,250m)

On the fourth day, you begin your ascent to the peak of Mentok Khangri II. This challenging climb will take you up to a staggering 6,250m above sea level. Enjoy the breathtaking views from the top and the sense of achievement that comes with conquering one of the highest peaks in the world. You will then make your way back to the base camp for a well-deserved rest.

Day 7 (Descent from Base Camp to Korzok, followed by Return to Leh)

Concluding the expedition, you will descend from the base camp to Korzok, where you can savor a hearty lunch. Afterward, you will embark on the journey back to Leh, which signifies the end of this unforgettable adventure. The journey by road from the base camp to Leh spans approximately 225 km, granting you one final opportunity to soak in the awe-inspiring landscapes of Ladakh.

Day 8 (Farewell, Leh: Cherished Memories of Mentok Kangri Expedition)

As we bid adieu to the mesmerizing city of Leh, we are left with a treasure trove of memories from the Mentok Kangri Expedition. Each day brought a new adventure, a fresh challenge, and a richer understanding of the beauty and resilience of nature. From the initial acclimatization in Leh, the drive to Korzok, and the challenging trek to the base camp, every moment was imbued with a sense of discovery and accomplishment. The days spent acclimating at the base camp were an exercise in patience and preparation, a testament to the determination required in mountaineering. The descent from the base camp, followed by the return to Leh, was filled with mixed emotions: the exhilaration of accomplishment, the awe of the journey undertaken, and the poignant realization of the adventure's conclusion. But as we leave, we carry with us not only the thrill of the climb but also a piece of Ladakh's soul, encapsulated in the vast landscapes, serene monasteries, and the warmth of its people. The Mentok Kangri Expedition was more than just a trek; it was a journey of self-discovery and a testament to human resilience and the profound beauty of our world.

Photos

Includes & Excludes

Inclusion -

Inclusion for Mentok Kangri Expedition: 

The Mentok Kangri Expedition is an all-inclusive package, designed to provide an immersive trekking experience with minimum hassle. The inclusions are as follows:

  • Accommodation: Comfortable accommodation in Leh, camps at Korzok and the base camp. Tents will be spacious and weather-proof, with sleeping bags and mats provided.
  • Meals: All meals during the expedition are covered. From dinner on Day 1 in Leh to breakfast on Day 9, we ensure nutritious and diverse food options.
  • Permit Fees: All necessary permits for the trek are included in the package. We handle the bureaucratic hustle for you, ensuring a smooth and uninterrupted journey.
  • Guides and Porters: Experienced, English-speaking guides accompany you on all trekking days. Porters and mules to carry the common luggage are also included.
  • Medical Support: We provide basic first aid kit and oxygen cylinders for emergencies. Our guides are trained to handle altitude sickness and other high-altitude emergencies.
  • Transport: All transport from your arrival in Leh to the departure is covered in the package.
Please note that personal trekking gear, any meals not mentioned, and personal expenses are not included in the package. We strive to provide a seamless journey, ensuring you can focus on the astonishing beauty of Ladakh and the thrill of the climb.

Exclusion -

Exclusions for Mentok Kangri Expedition

While we strive to provide an inclusive and hassle-free trekking experience, there are certain aspects that are not covered in the Mentok Kangri Expedition package. These include:
  • Personal Trekking Gear: All personal trekking equipment such as trekking shoes, walking sticks, backpacks, and water bottles will need to be brought by the participants themselves.
  • Travel Insurance: Any type of travel insurance, including medical and accidental insurance, is not included in the package. We highly recommend participants to have their own travel insurance.
  • Personal Expenses: Any personal expenses, such as laundry, phone calls, tips, and beverages, are not covered in the package.
  • Emergency Evacuation: Costs related to emergency evacuation due to health issues or natural calamities are not included in the package. 
  • Unscheduled Meals: Any meals not mentioned in the itinerary are not included in the package.
  • Airfare: The cost of airfare to and from Leh is not covered in the package.                                                       

Please review these exclusions carefully before embarking on the trek. Your understanding and cooperation in these matters are greatly appreciated.

Useful Info

Frequently Asked Questions (FAQ) for Mentok Kangri Expedition

1. What fitness level is required for the Mentok Kangri Expedition?
The Mentok Kangri Expedition requires a high level of physical fitness. Trekking at high altitudes and in variable weather conditions can be challenging. Participants should engage in regular cardio exercise, strength training, and acclimatization hikes to prepare.
 
2. Are meals provided for dietary restrictions?
We strive to cater to various dietary needs. Please let us know about any dietary restrictions or allergies at the time of booking, and we will do our best to accommodate them.
 
3. Are any vaccinations required before the trek?
While there are no mandatory vaccinations required for the trek, we recommend you consult with your doctor regarding immunizations, travel medicine, and advice tailored to your health history and the specifics of your trip.
 
4. What happens in case of a medical emergency during the trek?
Our guides are trained to handle high-altitude sickness and basic emergencies. We also carry a basic first aid kit and oxygen cylinders. However, in case of severe emergencies requiring evacuation, the cost is not included in the package. We recommend participants to have travel insurance that covers high-altitude trekking and emergency evacuation.
 
5. Can I rent trekking equipment?
While the expedition does not offer rental services for personal trekking gear, there are various outdoor equipment stores in Leh where you may rent or purchase necessary items.
 
6. Is travel to and from Leh included in the package?
No, the cost of airfare to and from Leh is not included in the package. Participants are responsible for arranging their own transport to Leh.
 
7. What should I pack for the trek?
Participants are required to bring their own personal trekking gear such as trekking shoes, walking sticks, backpacks, and water bottles. A detailed packing list will be provided upon booking.
 
8. Can I book the trek privately or for a group?
Yes, we cater to both individual and group bookings. For group bookings or private treks, please contact us directly for more information and discounts.
 
Preparation for Mentok Kangri Expedition
Preparing for the Mentok Kangri Expedition requires careful planning and dedicated physical training. 
 
Physical Fitness: Given the high altitude and demanding terrain, participants are advised to engage in regular cardio exercise, such as running and cycling, at least three months prior to the trek. Strength training, particularly for legs and core, is also beneficial. We recommend incorporating some high-elevation hikes in your training to acclimate your body to the altitude.
 
Packing List: A detailed packing list will be provided upon booking. This list will include necessary trekking gear such as trekking shoes, walking sticks, backpacks, and water bottles. Make sure to pack warm clothing, as temperatures can drop drastically at night.
 
Medical Checks: We advise all participants to undergo a physical check-up before the trek. Discuss the expedition with your doctor and consider any medical advice they provide. This is especially important for those with known medical conditions.
 
Travel Arrangements: Remember that travel to and from Leh is not included in the trek package. Participants need to arrange their own airfare. We recommend booking flights well in advance to secure the best rates and avoid any last-minute hassles.
 
With proper preparation, the Mentok Kangri Expedition can be an experience of a lifetime. It will challenge your physical limits, reward you with unimaginable views, and leave you with memories that will last forever.

 

Mentok Kangri 2 Map

Mentok Kangri 2 it is one the best peak for begginer for mountain climber.

Mentok kangri map

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